Monday 6 January 2014

Healthy Breakfast Recipes of Egg Muffins

Recipes of Egg Muffins


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Ingredient 
8 large eggs
Additions:
Cheese
Ham
Bacon
Sausage
Chopped bell pepper
Onion

Directions
Crack eggs into a bowl, add a touch of water to it. Add whatever you like, this recipe shown has, turkey bacon, sausage, ham and grated cheese and onion.

Spray 12 muffin tins with PAM or coating, fill with mixture, about ¾ way full. Bake at 360 for about 30 minutes, check them for doneness. 

Let them cool, then put in individual baggies for the week. These are great for a breakfast on the go, you can pop them in the microwave just before leaving the house, also a good high protein snack!!

For other recipes check out: http://foodgrill.blogspot.com/

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